Book your activity
Practical information
The Integral Ascent:
Ease: Moderate-Strenuous
Duration: a day
Style: Traditional Multi-Pitch (no bolts!)
Suitability: Beginner (indoor climber) - Experienced
A traditional "ascent" of Table Mountain North Face - from bottom to top. This gives a great sense of having climbed Table Mountain and involves hiking then rock-climbing then some more hiking and then finishing with more rock climbing. Total height gain of c650m with 8 pitches of rock climbing. We then descend via Cable Car, if it is running, else a 1-hour walk down. An early start is required to avoid the sun.
Area: Table Mountain
Grade: Various - easiest and medium options on Table Mountain
Ease: Moderate-Strenuous
Duration: 7+ hours
Suitability: Novice | Beginner | Intermediate
Group Size: ideal: 1-2 max: 4
Starting times
Summer: 08:00
Winter: 08:30
- All necessary rock climbing gear
- Expert instructor
- Permit fees
- Rescue insurance
- Transport to/from Cape Town
- Shoes fit for walking: closed trainers
- Fleece/warm top
- Rain jacket
- 1L of water and a snack such as a energy/jungle oats bar or a packet of nuts etc.