Discover freediving in Tahiti

Discover freediving in Tahiti to enjoy the incredible underwater environment of French Polynesia!

Freediving initiation - AIDA 1

2 options available from €73

Book your activity

From€164
full day
Everybody welcome
From 12 years-old and up

Practical information

Course of events

- Welcome at the Tahiti Iti Diving Center

- Session at the water's edge to discover the basics of breathing and physical and mental relaxation, as well as the safety aspect, rescue techniques and the basics of the desire to breathe in order to understand how it works and its meaning

- Performing a static apnea in the water and in the dry

- Lunch break (at your expense)

- Boarding the boat for a few minutes trip in the lagoon of Tahiti

- Preparation of a workshop with the help of a rope in order to be able to relax and do your first freediving sessions

- Return to the dive center at the end of the afternoon

Activity requirements

All participants must be able to swim.

Minors must have authorisation from their parents.

All participants must bring a medical certificate from their doctor dated within the last 3 months stating that they are allowed to practice this activity.
Meeting point:
Tahiti Iti Diving, 7M99+MH Teva I Uta, French Polynesia
Spoken languages:English, French
Included
  • All necessary freediving gear
Excluded
  • Lunch
Do not forget to bring
  • Swimsuit and towel
  • Water and snack