The best outdoor activities in Pulpit Rock / Preikestolen

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Pulpit Rock (Preikestolen), Norway: An Iconic Cliff Above the Lysefjord

The wind brushes your face as you step carefully toward the edge. Below, the dark blue waters of Lysefjord lie more than 600 metres beneath your feet, surrounded by vertical cliffs and rugged peaks. There’s no railing, no barrier — just you, the rock, and the dizzying drop. This is Preikestolen, also known as Pulpit Rock, one of Norway’s most iconic natural landmarks and a must-visit for outdoor lovers.

Located in the Rogaland region of southwestern Norway, Preikestolen is a flat-topped cliff towering 604 metres above the Lysefjord. Carved by glaciers during the last Ice Age, this dramatic platform offers one of the most breathtaking views in the country. It’s become a pilgrimage for hikers from around the world, not only for the view but for the unforgettable journey to get there.

Despite its fame, the area still feels wild and natural — especially if you start early or visit outside the peak season. Whether you're an experienced hiker or a first-time fjord explorer, standing atop Pulpit Rock is a moment that stays with you.

Outdoor Experience: Hiking to Preikestolen

The hike to Preikestolen is moderately challenging and one of the most rewarding things to do in the Lysefjord region.

  • Distance: Around 8 kilometres round trip
  • Time: 3.5 to 4.5 hours total (depending on pace and conditions)
  • Elevation gain: About 500 metres
  • Trail type: Well-marked, with rocky sections, wooden walkways, and some steep ascents

The trail begins at Preikestolen Basecamp (formerly Preikestolhytta), where you can park, use facilities, and stock up on essentials. The hike winds through pine forest, past lakes and granite outcrops, with several viewpoints along the way. As you approach the final stretch, the fjord begins to reveal itself — but nothing compares to that final step onto the plateau.

Once on top, the flat rock measures roughly 25 x 25 metres, offering plenty of space to sit, relax, and take in the views. But caution is crucial: there are no fences or guardrails at the edge.

Tips for a Great Hike

  • Start early: The trail gets busy from late morning, especially in summer. Starting around sunrise offers soft light and quieter paths.
  • Go prepared: Wear sturdy footwear with grip, pack layers, waterproofs, snacks, and water. The weather can change quickly.
  • Use walking poles: Helpful for the descent, especially in wet or uneven sections.
  • Off-season hikes: In spring and autumn, the trail is quieter and still very doable. In winter, snow and ice can make it dangerous without proper gear or a guide.

Other Outdoor Activities Nearby

Paddle or Cruise Beneath the Cliff

Seeing Preikestolen from below is just as impressive. Join a fjord cruise from Stavanger or paddle a kayak beneath the vertical walls for a new perspective. Look up — if you’re lucky, you’ll spot tiny figures on the cliff’s edge.

Explore Hidden Trails and Viewpoints

The surrounding area is full of lesser-known hikes:

  • Moslifjellet: A quieter alternative with views of Preikestolen and the fjord from a different angle.
  • Neverdalsfjellet: Offers panoramic views and is less crowded than the main trail.

Stay Overnight in Nature

There are options for wild camping or staying at local lodges near the trailhead. Spending a night in the area lets you enjoy the quiet hours at dawn or dusk, when most visitors have left.

Best Time to Visit Preikestolen

  • May to October is the main hiking season. The trail is usually snow-free and well-maintained.
  • July and August are busiest, with the longest daylight hours.
  • Shoulder seasons (May–June, September–October) offer cooler temperatures, fewer crowds, and colourful landscapes.
  • Winter visits (November–April) are only recommended with proper gear and experience, or with a certified guide. The trail can be icy and treacherous.

How to Get to Preikestolen

The nearest city is Stavanger, well-connected by air, road, and rail.

  • By car: From Stavanger, drive through the Ryfast tunnel system to reach Preikestolen Basecamp in about 1 hour. Paid parking is available on-site.
  • By bus: In peak season, shuttle buses run from Stavanger to the basecamp.
  • By boat and bus: You can also take a ferry across the fjord, then connect to a local bus service.

Nearby Experiences

  • Kjeragbolten: Another famous cliff hike further into Lysefjord, featuring a boulder suspended between two cliffs.
  • Flørli: Home to the world’s longest wooden staircase (4,444 steps) and great mountain hikes.
  • Stavanger: Combine your trip with some urban charm — cobbled streets, great food, and museums just a short drive away.

Preikestolen is more than just a photo — it’s a full-body experience. The hike, the effort, the landscape, and finally that incredible feeling when you reach the edge — it’s a moment of stillness and awe that captures the essence of discovering Norway’s wild outdoor heart.

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