Guided Stand-up paddle Tour of Table Bay in Cape Town

If you want to venture safely out onto the Atlantic Ocean to admire unique views of Table Mountain and Cape Town, this 1.5 hour guided stand up paddle (SUP) tour is a must. Accessible to anyone aged 16 and over who can swim, this SUP tour of Cape Town will allow you to rediscover the city's must-see sites from the ocean with a guide who is a specialist in the region.

This supervised and organised activity starts when you arrive at the Oceana Power Boat Club. On site, your guide will be waiting with all the equipment you need for your SUP excursion in Cape Town. You don't need to have any previous experience of stand-up paddling, as the instructors will introduce you to all the basics of the sport before you set off.

When you're ready, you'll follow your guide to explore Table Bay by stand-up paddle. This guided excursion will give you the chance to slow down and enjoy a relaxing moment in tune with nature. What's more, SUP is an environmentally-friendly activity that's perfect for exploring Table Bay without disturbing its flora and fauna. If you're lucky, you might even spot dolphins, sunfish, seals and penguins running through the kelp forests.

Take a break from the city on your visit to Cape Town with this guided stand-up paddle tour in Table Bay!