The best outdoor activities in Interlaken

Interlaken, nestled between Lake Thun and Lake Brienz in the heart of Switzerland, is renowned as the adventure capital of the Alps. Surrounded by dramatic peaks and pristine waters, this vibrant town offers an unparalleled range of outdoor activities for thrill-seekers and nature lovers alike. Whether you are drawn by the promise of soaring above snow-capped mountains, navigating crystal-clear rivers, or exploring alpine landscapes on foot or by bike, Interlaken provides a gateway to unforgettable experiences. Discover why Interlaken is a must-visit destination for anyone seeking the best outdoor adventures in Switzerland.

Must-do activities in Interlaken

Interlaken stands out for its exceptional variety of outdoor activities, each led by experienced local professionals. For those craving adrenaline, tandem paragliding flights over Interlaken offer breathtaking panoramic views of the Jungfrau region, while helicopter skydives and scenic flights provide a unique perspective of the glaciers and peaks. Water enthusiasts can embark on jetboat tours or kayaking excursions on Lake Brienz, or test their skills with rafting adventures on the Simme and Lütschine rivers.

Canyoning in the Chli Schliere or Grimsel gorges delivers an exhilarating mix of jumps, slides, and rappels through wild alpine scenery. For a different kind of thrill, the bungy jump from the Stockhorn cable car or the canyon swing in Grindelwald Glacier Gorge promise unforgettable moments. Families and groups can enjoy guided bike tours, ropes park challenges, or stand up paddle sessions, while winter brings snowshoeing, sledding, and winter kayaking on Lake Brienz.

For a touch of Swiss tradition, try a raclette or chocolate fondue rubber boat tour on the lake. Finally, no visit is complete without a journey to Jungfraujoch, either by scenic train or helicopter, to experience the “Top of Europe.” Each activity in Interlaken is designed to immerse you in the region’s natural beauty and adventurous spirit.

When to visit Interlaken?

Interlaken is a year-round destination, with each season offering its own unique outdoor experiences. Summer (June to September) is ideal for water sports, hiking, canyoning, and paragliding, thanks to long daylight hours and mild temperatures. The lakes and rivers are at their most inviting, and the alpine meadows are in full bloom.

Winter (December to March) transforms the region into a snowy playground, perfect for winter jetboat tours, snowshoeing, sledding, and winter paragliding flights. The crisp air and snow-covered peaks create a magical atmosphere for both adventure and relaxation. Spring and autumn are quieter, offering pleasant weather for hiking, biking, and scenic flights, with fewer crowds and stunning landscapes painted in seasonal colours. No matter when you visit, Interlaken’s local guides ensure safe and memorable experiences tailored to the season.

Practical Information in Interlaken

Interlaken is easily accessible by train or car from major Swiss cities such as Zurich, Bern, and Geneva. The town serves as a convenient base for exploring the Bernese Oberland, with well-organised transport links to surrounding valleys, lakes, and mountain resorts. Most outdoor activities are available in English and German, and local professionals provide all necessary equipment and safety briefings.

Booking in advance is recommended, especially during peak seasons, to secure your preferred dates and times. Dress appropriately for the activity and season—layers, waterproof clothing, and sturdy footwear are essential for mountain and water adventures. Many activities are suitable for beginners, families, and groups, with options for all fitness levels. Always follow the instructions of your guide to ensure a safe and enjoyable experience.

Ready to discover the best outdoor activities in Interlaken? Book your next adventure with a certified local guide and experience Switzerland’s alpine playground to the fullest!