The best outdoor activities in Pembrokeshire

Pembrokeshire, located on the stunning southwestern coast of Wales, is a true haven for outdoor enthusiasts seeking adventure and natural beauty. Famed for its dramatic cliffs, golden beaches, and the wild Atlantic, this region offers a unique blend of exhilarating water sports and breathtaking landscapes. Whether you are looking to challenge yourself with coasteering, master the waves with a surfing lesson, or enjoy the tranquillity of stand-up paddleboarding, Pembrokeshire provides unforgettable experiences led by expert local guides. Discover why Pembrokeshire is considered one of the best destinations in Wales for outdoor activities and how you can make the most of your visit.

Must-do activities in Pembrokeshire

Pembrokeshire is renowned for its diverse range of outdoor activities, particularly along its rugged coastline and pristine beaches. Coasteering is a signature adventure here, allowing you to explore the dramatic cliffs, hidden caves, and tidal inlets of the Pembrokeshire Coast National Park. Guided coasteering sessions offer a thrilling mix of swimming, climbing, and jumping into the sea, all under the supervision of experienced professionals who ensure your safety and enjoyment.

For those eager to ride the waves, surfing lessons in Pembrokeshire are an excellent way to experience the region’s renowned surf spots. Newgale Beach, with its long stretch of sand and consistent swell, is ideal for beginners. Local guides provide beginner surfing lessons, covering essential techniques and ocean safety, making it accessible even if you have never surfed before.

If you prefer a more relaxed pace, stand-up paddleboarding (SUP) lessons on Newgale Beach offer a fantastic way to take in the coastal scenery while developing your balance and paddling skills. SUP is suitable for all levels and provides a unique perspective of Pembrokeshire’s stunning shoreline.

Whether you choose coasteering, surfing, or SUP, each activity is led by certified guides who share their local knowledge and passion for the outdoors, ensuring a memorable and safe adventure.

When to visit Pembrokeshire?

Pembrokeshire’s coastal climate makes it a year-round destination, but the best time for outdoor activities is from late spring to early autumn. Between May and September, you can expect milder temperatures, longer daylight hours, and generally calmer sea conditions—ideal for coasteering, surfing, and paddleboarding. Summer months, especially July and August, are the warmest and most popular, offering the most reliable weather for water sports.

Outside of peak season, spring and early autumn still provide excellent opportunities for adventure with fewer crowds and beautiful natural colours. While winter brings cooler temperatures and rougher seas, some experienced guides may still offer activities for those seeking a wilder experience. Always check with your chosen guide for seasonal availability and recommended gear.

Practical Information in Pembrokeshire

Reaching Pembrokeshire is straightforward, with good road and rail connections from major cities in Wales and the UK. The region’s main towns, such as Haverfordwest and Tenby, serve as convenient bases for exploring the coast and accessing activity meeting points. Most outdoor activities, including coasteering, surfing, and SUP lessons, take place along the Pembrokeshire Coast National Park and popular beaches like Newgale.

All necessary equipment is typically provided by your guide, including wetsuits, helmets, boards, and safety gear. It is recommended to bring swimwear, a towel, and warm clothing for after your session. Activities are suitable for a wide range of ages and abilities, but always check specific requirements with your guide when booking.

Pembrokeshire offers a variety of accommodation options, from cosy guesthouses to seaside hotels, making it easy to plan a multi-day adventure. Booking your activities in advance is advised, especially during the busy summer months.

Embark on your next adventure in Pembrokeshire and experience the best of Wales’ wild coast with unforgettable outdoor activities led by expert guides.